Emotional Intelligence Training London | Rostrup UK
Emotional Intelligence (EQ) is a vital skill for leaders, managers, and teams in today’s workplace. In London’s fast-paced and competitive environment, the ability to understand yourself and others is often the difference between good performance and exceptional results.
Rostrup delivers Emotional Intelligence training in London that equips participants with the skills to recognise emotions, manage responses, and build stronger, more authentic relationships. Led by Hans Rostrup, a UK-based consultant with more than 35 years of experience, these programmes have been trusted by leading organisations including Google, GSK, Cisco, and BT.
Why Emotional Intelligence Matters
Research consistently shows that Emotional Intelligence contributes significantly to workplace success. High EQ helps individuals to:
- Improve self-awareness: Recognise emotional triggers and strengths.
- Manage stress and resilience: Stay composed under pressure.
- Build stronger relationships: Communicate effectively and resolve conflicts.
- Foster collaboration: Create trust and cooperation across teams.
- Lead with authenticity: Inspire others through empathy and integrity.
For London organisations, where hybrid working, diverse teams, and constant change are common, developing EQ can help leaders and teams adapt, connect, and thrive.
What Our Emotional Intelligence Training Includes
Our EQ training in London is practical, interactive, and tailored to organisational goals. Core areas of focus include:
- Self-Awareness and Reflection
Identifying personal strengths, weaknesses, and triggers to build better self-control.
- Self-Management
Techniques for regulating emotions, managing stress, and maintaining focus.
- Social Awareness
Developing empathy and recognising the perspectives of others.
- Relationship Management
Building trust, improving collaboration, and handling difficult conversations constructively.
- Emotional Intelligence in Leadership
Applying EQ to motivate, inspire, and influence others authentically.
Who Should Attend?
Rostrup’s Emotional Intelligence training in London is designed for:
- Leaders and managers seeking to strengthen their leadership impact.
- Teams aiming to improve collaboration and communication.
- Professionals managing stress, conflict, or high-pressure situations.
- Organisations committed to building resilient and people-focused cultures.
Sessions can be delivered face-to-face in London, virtually, or as blended programmes.
Why Choose Rostrup?
Hans Rostrup brings decades of expertise in leadership and development. His training style is engaging, practical, and focused on delivering real results.
- Proven track record: Worked with clients like Google, CHUBB, and South West Water.
- Tailored solutions: Every programme is customised to your culture and objectives.
- Practical application: Participants leave with skills they can use immediately.
- National delivery: Based in the UK, Rostrup delivers training across London and beyond.
Client Success Story
A London-based financial services company partnered with Rostrup to support managers facing high stress and frequent conflict. The Emotional Intelligence programme focused on self-awareness, empathy, and communication techniques. Managers reported greater confidence in handling pressure, improved collaboration, and stronger team engagement. The programme helped foster a more resilient and supportive culture across the organisation.
Take the Next Step
Elevate your team’s performance with Rostrup’s Emotional Intelligence training in London. Build the self-awareness, resilience, and collaboration skills your organisation needs to succeed.
Contact Hans Rostrup today for a free consultation:
Phone: +44 7860 237 010
Email: hans@rostrup.co.uk
Or explore our “Build Your Course” feature to design a bespoke training programme tailored to your needs.
